Start
Five entries, in order.
About three hours of reading and four probes. The order matters: attention first, because everything else is built on what you notice.
- How much of what you experience did you actually choose to notice?
- Can you find the self you are so sure you have?
- Do you run because you are afraid, or are you afraid because you run?
- If insight does not change you, what does?
- What do you actually think, before you have decided what to think?
After the fifth, the useful question is which probe you would repeat for a week. That is Hadot.