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Validated ways to put numbers on yourself.
What do the five factors actually say, and what do they not say?
Lewis Goldberg · A Broad-Bandwidth, Public-Domain Personality Inventory, in Personality Psychology in Europe 7 · 1999 · Instruments
Do you seek effortful thinking, or only tolerate it?
John Cacioppo and Richard Petty · The Need for Cognition, Journal of Personality and Social Psychology 42 · 1982 · Instruments
Under uncertainty, do you pursue or withdraw?
R. Chris Fraley, Phillip Shaver and Kelly Brennan · An Item Response Theory Analysis of Self-Report Measures of Adult Attachment, JPSP 78 · 2000 · Instruments
How much of your behaviour is organised around not feeling something?
Frank Bond and colleagues · Preliminary Psychometric Properties of the Acceptance and Action Questionnaire-II · 2011 · Instruments
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